Healthy Convenience Foods and Health Diet Tip

Stock your room with healthy convenience foods.
Having ready-to-eat snacks and meals-in-minutes staples accessible sets you up for achievement. You’ll be less likely to hit the drive-through or call in a pizza pie order if you'll be able to create a healthy meal in five or 10 minutes.
Sass stocks her room with:
• 94% nonfat microwave popcorn (20-25 calories per cup, and you'll be able to create it in two minutes or less)
• Whole-grain wraps or pitas
• Pr-cooked grilled chicken breasts
• A few containers of per-cooked brown rice
• Frozen vegetables
• Bags of per-washed greens
• Canned diced tomatoes
• Canned beans

No comments:

Post a Comment