Spice
it up.
Add
spices or chilies to your food for a flavor boost which will assist you
feel happy.
"Food that's loaded with flavor will stimulate your taste buds and be additional satisfying thus you won't eat as much".
"Food that's loaded with flavor will stimulate your taste buds and be additional satisfying thus you won't eat as much".
When
you would like one thing sweet, suck on a red-hot
fireball candy for a long burst
of sweetness with just some calories.
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