Healthy Food Street provide a short details of
healthy foods item and their calories and fat quantity which are essential for a healthy human body. This is a nutrition research and it look like a sizzling discovery of this week. This research give you an idea that how healthy dairy foods help us and how they fulfill the body requirements. This is a package of different foods including these healthy foods. Click on following food category for details:-
Dairy | Calories/ Fat For Healthy body |
Cheese | 1 oz contains 70 to 110 calories and 6 g to 9 g fat |
Skim milk | 1 cup contains 90 calories and 0 g fat |
Yogurt | 1 cup low fat contains 150 calories and 3.5 g fat |
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